About

The person behind Nuvana.

Qualifications matter. But so does the human holding them.

Prishika Jain
“Everywhere I looked, mental health felt a little distant. Too clinical. Too expensive. Too put together. Like you needed to already know what was wrong before you could even ask for help.”

Hi, I’m Prishika. I’m a mental health professional, a curious listener, and someone who deeply believes that healing doesn’t have to look a certain way. Nuvana was born from the idea that everyone deserves a space that feels like theirs.

  • MA in Counselling Psychology

    + Two years of learning the mind… and realising it's never that simple.

  • Gold Medallist in Psychology

    SNDT University (University Rank)

    + Yes, take this work seriously. Always have.

  • Trauma-Informed Therapy Training

    UpLife (ISO 9001)

    + Because it's not always 'what's wrong with you'

  • Art & Movement Therapy

    Indian Counselling Services (ICS)

    + Not everything needs words.

  • Psychological Assessments & Testing (Modules 1 & 2)

    Zenup Health

    + Understanding before assuming.

  • Diploma in Flower Remedies

    IISDT, ISO Certified, Govt. Registered - CGPA 9.3

    + Gentle things can still be powerful.

  • Positive Psychology

    University of North Carolina at Chapel Hill (Coursera)

    + Not the 'just be positive' kind.

  • Social Psychology

    Yale University (Coursera)

    + You don't exist in a vacuum.

My approach

Here, you can take your time.

Nothing here needs to happen quickly.

You don't have to explain yourself perfectly.

Even the quiet feelings are welcome here.

There's space for the messy parts too.

You can show up exactly as you are.